Fast Relief for Cough: Effective Natural Treatments for Adults and Kids

Persistent cough can be very unpleasant, both for children and adults. Here are some helpful ways to alleviate the condition:

1. Boiled milk with Negro (mint) candies:

This combination can soothe the throat and reduce irritation. Negro candies add sweetness and a calming effect, while boiled milk can create a protective layer on the mucous membrane.

2. Sherbet with bay leaves:

Bay leaves have soothing properties that can help reduce inflammation and irritation in the respiratory tract. Sherbet can be refreshing and pleasant, easing cough.

3. Sherbet with sugar and lemon:

Lemon is a natural source of vitamin C and has antiseptic properties, while sugar can further soften and soothe the throat. This combination can be excellent for reducing symptoms.

4. Pouring saline solution into the nose:

This simple procedure helps moisturize the nasal mucosa, reduce irritation, and facilitate breathing. Saline solution cleanses the nasal passages and can decrease cough caused by dryness.

5. Menthol and herbal gel:

Mint and other medicinal plants can help clear the airways. The gel can be applied under the nose and is also effective when rubbed on the chest and back, further easing breathing.

6. Inhalation with pantothenic acid and saline solution:

This inhalation can help calm the airways, making breathing easier and reducing irritation. Pantothenic acid acts as a moisturizing substance that further soothes the mucous membrane.

7. Cut onion placed near the head overnight:

Onion contains natural ingredients that can help reduce coughing and cleanse the airways. Keeping a cut onion near the head can utilize its scent to alleviate symptoms.

8. During the day intake of forest honey:

This natural remedy can help suppress cough. If you don’t have forest honey, you can use meadow or acacia honey, which also have soothing properties.

9. Sucking on menthol candies:

This practice can help with a dry throat and alleviate irritation. Menthol has a refreshing effect and can reduce discomfort.

10. Increasing fluid intake:

Drinking enough fluids, such as water, tea, or soup, can help maintain mucous membrane hydration, reducing throat irritation and alleviating cough. Warm beverages are especially helpful as they can soothe the throat and ease breathing.

Note:

It is important to find the cause of the cough. If the cough does not subside after two days or is accompanied by a fever, it is necessary to consult a doctor. Take hot showers and stay warm to recover as quickly as possible. Take care!

Ideas for tea that boost immunity and reduce cough – Click here.